Golf conditioning class

Get on the (golf) ball, and get your game swinging in time to tee up on the greens this season with Golfer's Conditioning Training at the Miller Activity Complex. 

Bottom line, effective golf fitness not only improves your body but also your game. Most golfers work on technique but neglect the most important piece of golf equipment — their bodies. With this customized option, you and your golf buddies can work with an experienced personal trainer doing golf-specific training that will improve power, flexibility and strength translating to improved play on the course. Groups of three to five individuals. $25 per session per person.

Purchase Golf Conditioning training

This one-hour session may include cardiovascular conditioning, muscular strength, endurance or sport-specific training. Ages 13 and up. Personal Training passes are valid for two years from their date of purchase. Refunds will not be granted for unused visits.